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Bahia Reboot Health Retreat

Discover the benefits of healthy eating and how making the right food choices can enhance your lifestyle.

Your health and longevity depend a lot on your food choices & eating habits

Adopting a healthy eating lifestyle is not just about losing weight or looking good, it's about making choices that contribute to long-term health and wellbeing. It involves choosing foods that are rich in nutrients, while limiting those that are high in saturated fats, sugars, and sodium. This doesn't mean you have to give up all your favorite foods, but rather learn to balance them with healthier alternatives. It's about making small, sustainable changes that can lead to big health benefits over time. Start your journey towards a healthier lifestyle today.

You hold the power to choose on your hands!

The Health Retreat Overview

Bahia Reboot, based in Valença, BA, Brazil, is dedicated to promoting a healthy eating lifestyle. Our primary goal is to provide resources, guidance, and support to individuals seeking to make healthier food choices. We believe that a balanced food choice is a key component of overall wellness, and we strive to make this achievable for everyone. Our vibrant retreat community reflects our passion for vitality and health.

The Village in the Glade at Bahia Reboot

Imagine a serene village nestled in the heart of a lush Brazilian tropical forest. From above, you see 30 charming cabins, each made of wood with a gracefully arched top, measuring 7 meters by 5 meters. These cabins are perfectly arranged in two neat rows, 10 meters apart, creating a harmonious and orderly layout. Each row consists of 15 cabins, offering a symmetrical balance to the village.

In the center of this picturesque village lies a large, inviting swimming pool, measuring 7 meters by 16 meters. The pool serves as the focal point, providing a refreshing oasis amidst the greenery. The cabins and pool are situated in a glade, a clear and open space within the dense forest, allowing for plenty of natural light to filter through.

Surrounding the glade, the vibrant and diverse flora of the Brazilian tropical forest creates a breathtaking backdrop. Tall trees with sprawling canopies, exotic plants, and a variety of wildlife add to the enchanting atmosphere of this hidden paradise. The sounds of the forest, from the rustling leaves to the calls of many birds, blend harmoniously with the tranquil ambiance of the village.

This village is not just a place to stay but an experience, a retreat into nature where one can reconnect with the environment and find peace and rejuvenation.

Our Services

Our services range from providing cottages (or cabanas) for sale or for renting, to training and educational material to our members (cottage owners and event guests), to events related to healthy eating and healthy living habits.

Eating Habits & Nutrition Education

At the Bahia Reboot Retreat, you will not only experience nature, but also eat from the land, drink from the Brazilian most vast and pristine groundwater, but also have the opportunity to learn new ways of healthy eating, starting from educating yourself on strategies for smart food choice, understand the relationship with your body and the food and drink you consume, from the body and raw aliments to the core relationship between nutrients and the cell system. This is a smart way to understand the meaning of the phrase: YOU ARE WHAT YOU EAT!

Learn by doing experience

At the Bahia Reboot Retreat, we transfer knowledge and experience based on our journey, whether it comes from guest speakers, the Village Community, our guests, or our executive team. These are real-life experiences that are much better absorbed and understood than anecdotes written in books to impress to sell more. Besides that, we are constantly testing our learning by experimenting with shared recipes and ways of making, preparing, and eating food. This is part of our core value: Listen, Observe, Learn, Experiment, and build an Experience.

Mental Stimulation and Open Mindset Building

At the Bahia Reboot Retreat, we encourage the use of positive words and the grooming of positive thoughts. Especially when it comes to mental balance, it is important to uplift our thinking process with words and activities that endorse healthy thoughts and healthy behavior in a holistic way. This includes, but is not limited, to walking trails, horse riding, river baths, and other exploration activities. We also have the philosophical time at the Tolo, where we discuss themes that have the power to change ourselves, our community, and the planet, in a lasting positive way.

The Need to Encourage a Desire for Enlightenment

With all the hurtful messages moving on the internet and other social media nowadays, it is important to take a step aside and look for a place where you can reset your body, mind, and spirit. We believe that at the Bahia Reboot Retreat, you will find peace of mind, and the secluded space where you can reset your body’s energy and health, and restructure your thoughts and beliefs in a way that will take you to the next level of personal development, towards the most awarding and powerful mindset a human being can possess, which is the state of Enlightenment. Achieving that state will give you the ability to understand yourself deeply and therefore better understand other people's ways of thinking, expectations, and perspectives of life and events. This is a truly one’s life major graduation.

Reach Out to Volunteer and Become Part of The Bahia Reboot Family

We are planning a volunteer event to start July 2025, to help build a few cottages in the Rufous Hornero (João de Barro) Village, among other amenities, such as the Village swimming pool. Our goal is to receive young and seasoned individuals interested in participating in an experience of a lifetime. Below are some of the benefits:

1. The opportunity to travel to the largest country on the South American continent, and visit one of the most beautiful coastal areas of Brazil.

2. Meet new people and build long-lasting friendships.

3. Learn the basic principles of the art of food choice to live healthy and longer.

4. An opportunity to care for and share your love with nature and the retreat animals.

5. Learn the Portuguese language and a little bit of the Brazilian culture.

6. Experiment with new foods and ways of cooking with native ingredients.

7. Experiment with a variety of fruits that only exist in Brazil.

8. Contribute to an organization built on grassroots principles that align with our responsibility to our self-development, our community local and abroad, and the environment.

9. An opportunity to expand your views of the surrounding universe, by emerging in a different culture with new friends from a diverse background of life. That is priceless.


Our Mission

Our mission is to inspire and empower individuals to make healthier eating choices, fostering a vibrant life full of energy and wellness. We are committed to providing reliable information, practical tips, and delicious recipes that align with a nutritious lifestyle, promoting a sustainable and balanced approach to health and well-being.

Helping the local community to protect the environment, one house at each time

The Bahia Reboot Retreat family believes that it is important to help our local and broad community with education and assets for the ones who cannot afford them. Here are just two of the benevolent opportunities we are planning to execute with the help of donors and the local community and abroad.

“banana tree eco-friendly wastewater treatment plants”

In some rural areas in Brazil, there are no public sewage systems. In these areas, house owners build their wastewater system, which usually consists of a septic tank dug in the ground. Most of the projects use cement on the bottom and the side walls, however, there is no guarantee that it won’t leak into the ground and reach the groundwater tables. We plan to donate material to people in the community around Bahia Reboot and abroad who still use this type of wastewater treatment. It costs only $600 to build a "banana tree eco-friendly wastewater treatment plant”, which consists of a system that utilizes parts of the banana tree, like the pseudostem (false trunk), as a natural filter to treat wastewater, essentially using the plant's ability to absorb pollutants and nutrients from the water, acting as a sustainable and environmentally friendly alternative to traditional wastewater treatment methods. 

Empowering local farmers through education

Educating the local farmers about the dangers of pesticides, herbicides, and industrialized fertilizers, providing them with alternative inexpensive eco methods that will protect their lands for generations to come, their health, the health of their families, and their customers.

We are planning to make and print handouts, and also hold events in the community with guest speakers.

If you have any ideas or would like to volunteer, please contact us before April 2025.

Donations

Please contact us if you would like to make donations. We are planning to build at least 10 “banana tree eco-friendly wastewater treatment plants” by the end of 2025.

Note: We are not a non-profit organization, therefore, any contributions are not tax-deductible, and money transactions will be dealt with on a case-by-case direct contact. We will be 100% transparent with the allocation of the money and resources acquired and will provide any form of proof available if you require it.  

Thank you for your support!

Find Us Here!

This map shows the location around where Bahia Reboot sits. The first time you visit Bahia Reboot campus, you will be guided either from the city of Salvador, Bom Despacho ferryboat port, or the city of Valença.

As you can see, we are located a few kilometers from main islands, such as Itaparica, and Boipeba islands. You will have many opportunities to visit these islands and many other local attractions.

We're excited to welcome you and help you make healthier life choices. See you soon!

See this video posted by Blumar DMC, to have a feeling of the region:

https://www.youtube.com/watch?v=xUne22WufUs

Areal view of Salvador:

https://www.youtube.com/watch?v=PbsYCbUCx4k&ab_channel=WorldTravel


A little pick at the experience of visiting Bahia Reboot and the region

From the ferryboat looking at Salvador from the sea to Morro de Sao Paulo island villages to Bahia Reboot grazing animals to a beautiful river nearby, enjoy the video…

Contact Us

Got questions? We're here to help! Reach out to us today.